Blogs

Reclaim Your Calm: How to Quiet Anxiety and Prime Your Presence at Work

Reclaim Your Calm: How to Quiet Anxiety and Prime Your Presence at Work

Learn how to reduce anxiety, refocus your mind, and show up confident in meetings. Join Prime Your Presence on Oct 14, 2025, at noon ET. ...more

Public Speaking

October 13, 20253 min read

Your Brain Isn’t Broken — It’s Just Trying to Keep You Safe

Your Brain Isn’t Broken — It’s Just Trying to Keep You Safe

Fear of speaking is your brain’s way of keeping you safe. Retrain it, and let your inner champion take the mic. ...more

Public Speaking

October 06, 20254 min read

The Speaker’s Nightmare: How to Ditch the Script and Pivot for Impact

The Speaker’s Nightmare: How to Ditch the Script and Pivot for Impact

Stop the post-meeting spiral. Learn the Presence Priming technique to show up calm, clear, and confident, ensuring your expertise always lands with impact. ...more

Public Speaking

September 29, 20254 min read

Stop the Spiral: A New Way to Show Up with Confidence

Stop the Spiral: A New Way to Show Up with Confidence

Stop replaying awkward moments. Prime your presence and show up calm, clear, and confident in every meeting. ...more

Public Speaking

September 22, 20252 min read

When Your Expertise Isn't Enough

When Your Expertise Isn't Enough

Master your message. Bridge the gap between your expertise and your delivery. Learn how to transform self-doubt into authentic confidence and ensure your voice is heard. ...more

Public Speaking

September 15, 20253 min read

Confidence Isn’t a Personality — It’s a Ritual

Confidence Isn’t a Personality — It’s a Ritual

Confidence isn’t a personality trait, it’s a ritual. Learn how to prime your presence with simple steps that help you stay calm, focused, and authoritative in every high-stakes meeting. ...more

Public Speaking

September 08, 20252 min read

The Courage to Speak Up—Lessons from the First Labor Day

The Courage to Speak Up—Lessons from the First Labor Day

From unpolished workers to powerful voices, Labor Day teaches us that courage—not perfection—sparks change. ...more

Public Speaking

September 01, 20254 min read

Small Habits, Big Impact: How Micro-Practices Build Unshakable Confidence

Small Habits, Big Impact: How Micro-Practices Build Unshakable Confidence

Build lasting confidence with tiny daily habits. Learn how micro-practices help you feel calm and prepared — and join my Aug 27 webinar to take your skills even further. ...more

Public Speaking

August 25, 20252 min read

Don’t Wish You Were Better—Do the Work to Improve Your Speaking as a Tech Leader

Don’t Wish You Were Better—Do the Work to Improve Your Speaking as a Tech Leader

Strong tech leadership isn’t about wishing for confidence—it’s about doing the work. Learn 3 practical shifts to speak with clarity, calm, and influence. ...more

Public Speaking

August 18, 20253 min read

Wired for Confidence: How Visualizing Success Rewires Your Brain for Better Presentations

Wired for Confidence: How Visualizing Success Rewires Your Brain for Better Presentations

Discover how visualizing success rewires your brain for public speaking confidence. Learn the science, the timeline, and why consistency matters — plus how to put it into practice before your next pre... ...more

Public Speaking

August 11, 20253 min read

From Anxiety to Applause: Why Visualizing Success Changes Everything

From Anxiety to Applause: Why Visualizing Success Changes Everything

Boost your speaking confidence with visualization. See your success before you present and transform fear into focus with this simple mindset shift. ...more

Public Speaking

August 04, 20254 min read

Prime Your Presence: The Missing Link Between Nervous Energy and Powerful Presentations

Prime Your Presence: The Missing Link Between Nervous Energy and Powerful Presentations

This post gives business leaders who struggle with self-doubt practical steps to boost confidence, including breathwork, mindset shifts, and energy engagement. ...more

Public Speaking

July 28, 20252 min read

Back to Home

Copyright © 2025 Business Speaking Solutions All Rights Reserved